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You batter believe we have the best free Churros in the UC Refectory to kick-off Semester 2's O-Week! Doughn't worry, be happy with a delicious Churro, scrumptiously topped with your choice of topping.  Find us in the UC Refectory, the main hall in Building 1, where you can collect your Churro from our friendly staff. The event is accessible through flat ground from the UC Concourse, elevators behind Mizzuna café. We attempt to cover as many dietaries as we can at our food events, please ask us if you have any concerns about possible allergens or dietary requirements.  The Social Intensity Scale for this is 1/5 as the only interaction you are required to engage in is with the UCX Staff serving the food. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! Please note: registering for a ticket doesn't guarantee your place in the event. Please arrive early for your best chance.

Come one come all! Whether you are a brand new or a returning student, speed friending is a great way to meet new people and maybe create some long-lasting bonds!  You’ll be discussing the most important questions in life, such as your favourite movie genre, ‘pineapple on pizza; yes, or no?’ and ‘do you scrunch or fold toilet paper?’, nah, we are just kidding about that last one, well maybe... but you'll find out when you come along to make some new connections! If you love meeting new people as much as we do, you can come to as many Speed Friending sessions throughout the day as you'd like!  What to expect when you turn up you may ask? Well, come along and you will see us set up inside of the UC Refectory, the main hall in Building 1. There will be screens with questions and long rows of chairs ready. We'll provide directions throughout so no need to worry about not knowing where to go. Our lovely staff will also be around, ready to assist you at all times. The event is accessible through flat ground from the UC Concourse or elevators behind Mizzuna café. All you need to do is sit, bring your cheerful personality and be open to talking to new people, as you only get a few minutes to get to know someone before meting someone new. We also have fun prompts and an MC on a microphone to further give you more topics to discuss. Once the session is done, we will let you know, and you can continue with your newly made friends onto our next event as there is plenty going on! The Social Intensity Scale for this is 5/5 as you will be continuously talking to a range of people for approximately an hour. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Are you brand new campus and unsure of how to get around? Well, let us help you!From where to get your UC Hoodie, to the best meal on campus, your classrooms and enrolment help - we'll show you how to get around on campus. Campus can be confusing when you've never been, but once you get your head around it, it's easy as ABC.Hear from students about the best study nooks, tips to get a cheap feed and where to go when you need some help, and look like a local in week 1.Whilst some places on the tour will be tailored to the group, each one will visit each of the key spots so no need to come each day. The tour will require a fair amount of walking, however, our friendly staff can ensure accessible routes are used if required - just let us know!The Social Intensity Scale for this is 4/5 as you will be mingling with and meeting a range of people. However, feel free to hang out at the back and ask our friends any questions privately.We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Mondays are for volleyball! Join us in the Sports Hall at lunchtime every Monday throughout semester for a casual match, starting in O-Week. Whether you're spiking like a pro or just figuring out which way to rotate, everyone’s welcome! Swing by, team up, and have some fun. The Sports Hall is accessible via ramps and can be found at the end of the Sports Walk of Fame in Building 4. The UC Sport team is happy to support you on the day and can adapt play to suit your comfort and needs. The Social Intensity Scale for this is 3/5 - there’s a bit more teamwork and chatter involved, but as always, you can keep it chill or bring the energy!

The Front Man invites you, yes you, to participate in Squid Game! Have you ever found yourself watching Squid Game and thinking “I could totally survive that” or “It would be so fun to try one of those challenges – just without the dying”? Then this is the perfect O-Week event for you! Put your skills to the test and complete a series of challenges, both mental and physical, and see if you would actually survive Squid Game in real life.  Set up in the UC Refectory, Squid Game will have numerous challenges – some you’ll know from your childhood, others from the show and others will be a surprise. Completing the challenges successfully will reward you and losing them will have consequences… but don’t worry, if you fail a challenge you’re not eliminated and can just continue onto the next game!  Squid Game will have numerous physical challenges that may involve running (such as red light, green light), however, these games can be adapted to work for all abilities. The event can be found in the UC Refectory, the main hall in building 1. The event is accessible through flat ground from the UC Concourse or elevators behind Mizzuna café. The Social Intensity Scale is 5/5 as you will socialise with other competitors, work in teams and immerse yourself in the experience.  We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Come one come all! Whether you are a brand new or a returning student, speed friending is a great way to meet new people and maybe create some long-lasting bonds!  You’ll be discussing the most important questions in life, such as your favourite movie genre, ‘pineapple on pizza; yes, or no?’ and ‘do you scrunch or fold toilet paper?’, nah, we are just kidding about that last one, well maybe... but you'll find out when you come along to make some new connections! If you love meeting new people as much as we do, you can come to as many Speed Friending sessions throughout the day as you'd like!  What to expect when you turn up you may ask? Well, come along and you will see us set up inside of the UC Refectory, the main hall in Building 1. There will be screens with questions and long rows of chairs ready. We'll provide directions throughout so no need to worry about not knowing where to go. Our lovely staff will also be around, ready to assist you at all times. The event is accessible through flat ground from the UC Concourse or elevators behind Mizzuna café. All you need to do is sit, bring your cheerful personality and be open to talking to new people, as you only get a few minutes to get to know someone before meting someone new. We also have fun prompts and an MC on a microphone to further give you more topics to discuss. Once the session is done, we will let you know, and you can continue with your newly made friends onto our next event as there is plenty going on! The Social Intensity Scale for this is 5/5 as you will be continuously talking to a range of people for approximately an hour. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Coming into university a little later? Do we have the event just for you! With Study Skills and Student Mentors available and the chance to meet fellow students in the same boat, you will be able to ask any questions you may have about studying at UC and make some friends too! So come to the first floor, Level B, of the library at 5:30pm and enjoy a range of food and drinks while mingling with those making a similar leap back into study! The event is very easily accessible as you can walk straight off the concourse from the middle of the university, straight in to building 8. We attempt to cover as many dietaries, especially Gluten Free and Vegan options, as we can at our food events, please ask us if you have any concerns about possible allergens or dietary requirements. The Social Intensity Scale for this is 5/5 as you will be continuously talking to a range of people for approximately an hour. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Starting uni can be scary… but nowhere near as scary as this! Face your fears and scare away your O-Week woes and worries with our very own Haunted House! Tickets are $5 for students, or come visit the UCX office during the day to get your free one! The event is located at the UC Hub, which is by the P1 parking lot, across from the UCX Student Lounge. It is accessible from UC Refectory via elevators that take you to behind Mizzuna Café. Social intensity scale is 4/5 as this event will be quite stimulating and require you to get involved and get a good fright. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

The UCX Food Pantry is providing a free breakfast each week! Come on down before class to the UCX Student Lounge and grab a healthy breakfast to start your day. 

Time for the biggest event of O-Week: the UCLifex O-Week Market Day! With stalls from UC social, academic, cultural and sporting clubs, there’s no doubt that you will be able to find your people. If none of them interest you, there will be plenty of UC teams and local organisations who will be able to help you out!  If even that doesn’t interest you, perhaps free stuff will? UCLifex, our clubs and other local organisations will be offering freebies on the day. So why wouldn’t you want to come? If you can only attend one event of O-Week, this is your one stop shops for everything UC! Market Day has a range of stalls that fill UC Refectory and line UC Concourse in the centre of campus. This event has a high volume of crowds and can be quite busy in peak times. If you would like to join us when it's quieter and less crowded, we recommend either coming at the start (from 10am) or towards the end (before 2pm). There will be lots of free goodies from businesses, internal and external from the University, that are most certainly worthwhile grabbing. All stalls are located on the same level, with access to UC Refectory through the elevators behind Mizzuna café. The Social Intensity Scale for this is 5/5 as you will be continuously interacting with various attendees and stallholders, with large crowds, loud music and loud chatter often around. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! 

Get ready for takeoff! Join us straight after Market Day on the UC Sport Walk of Fame bridge (between the Refectory and Building 4) for the ultimate Paper Airplane Contest! Swing by the UC Sport Market Day stall between 11 and 2 to grab your paper, craft your creation, and see how far (or fancy) you can fly. There’ll be prizes up for grabs, so bring your best throw and your wildest design ideas! The bridge is fairly easy to access, with entry via the Refectory or heading down from the gym. The UC Sport team will be on hand if you need help getting involved or making adjustments to suit your needs. The Social Intensity Scale for this one is 1/5 - it’s low-key and all about fun, but feel free to hype up the competition if that’s your vibe! We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! 

Anyone can trivia but only the fearless can be great and win the many prizes up for grabs at the UCLifex Pixar Trivia!!!! We’re letting you cook with your question answering skills at the UCBarx. Are you UP to the challenge? Say ka-chow as you answer questions so quickly you’ll be thinking “I am speed”. Just keep swimming through the challenge to win the amazing prizes we have for first, second, third place and our mini game. Tie some balloons to your team as you rise to the top of the Trivia Leaderboard. This is what you need to know; the UCBarx is placed under Cooper Lodge, across from the on-campus Oscars Café and Coffee Grounds, which is easily accessible with flat ground and no stairs to get into the building. There will be four total rounds, and one mini game between the second and third round. May the best monster… I mean trivia team… win! The Social Intensity Scale for this is 3/5 as you will be socialising with your own teammates to take on the four rounds of Trivia. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Get your creative juices flowing with airdry mini Clay Crafting at the UCX Student Lounge! Need a study buddy? BOOM! You can make one. Need a stand to hold your O-week memory pictures? BANG! Want new mini decorations for your room? BAM! The options are endless for what mini figures you want to make.  Clay Crafting will be set up in the UCX Student Lounge, which is by the P1 parking lot, across from the UC Hub. It is accessible via elevators located by Mizzuna Café. When you arrive, there will be tables set up with different coloured clays. You can craft from your imagination or follow provided instructions for inspiration.  The Social Intensity Scale is 2/5 as you can scale this event however you want. You can interact with friends and get to know new people while crafting your creations, or stick to your own devices as you focus on your masterpiece - it's flexible! We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! Please note: registering for a ticket doesn't guarantee your place in the event. Please arrive early for your best chance.

Head on down to the UC Concourse Lawns and start your O-Week off with some dodgeball. No skill required and plenty of laughs guaranteed, so bring your energy and team spirit, and we’ll take care of the rest!  The event is accessible from ramps on the Northern end of the lawns. The games will be played on grass, with the UC Sport team happy to work with you on the day to adapt play to suit your needs and comfort. The Social Intensity Scale for this is 3/5 as you'll need to talk strategy with your team and engage with UC Sport throughout. However, you can limit this down or ramp this up as much as you'd like. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

O-Week is on a roll with Free Cinnamon Scrolls! Stop doom-scrolling, and start cinnamon scrolling as you enjoy a deliciously warm free cinnamon scroll on the UC Concourse!  Find us on the concourse where we will be serving the cinnamon scrolls until stock runs out! The Concourse is very accessible in the heart of the University in front of Building 1.  We attempt to cover as many dietary requirements as we can at our food events, so please ask us if you have any concerns about possible allergens or dietary requirements.  The Social Intensity Scale for this is 1/5 as the only interaction you will have will be through the UCX Staff giving out the food. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! Please note: registering for a ticket doesn't guarantee your place in the event. Please arrive early for your best chance.

Put your skills to the test with the UC Sport Drills & Skills Challenge! Head to the Concourse Lawns where you'll tackle a series of fast-paced physical challenges - think speed, coordination, and even something to test your memory. It’s all about giving it a crack and having fun, but if you're feeling competitive, the fastest overall time will score a prize. Come solo or bring some mates to cheer you on and see who’s got the quickest moves on campus. The event is accessible from ramps on the Northern end of the lawns. The activities will be mostly take place on grass, with the UC Sport team happy to work with you on the day to suit your needs. Social Intensity Scale: 2/5 - it’s mostly you vs the clock, but there’s plenty of room for laughs and friendly banter along the way. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Make (or lose) some friends at our first ever Arcade Night in the UC Refectory!Race your way to victory in Mario Kart, kick goals in FIFA or fight your friends in Super Smash Bros. The UC Refectory will be transformed into the Arcade of your dreams! Roaming around the Refectory you will find games to play, arcade machines, table tennis and air hockey. Don’t want to play games? There will be places to lounge, socialise and enjoy watching others play.Arcade Night will be a UC Refectory extravaganza, found in the main hall in Building 1. The event is accessible through flat ground from the UC Concourse or elevators behind Mizzuna café. The event spans across two rooms, both with easy access from each other.The Social Intensity Scale is 3/5 as you play games, make friends and banter with the competition.We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Brrr maybe you haven’t noticed but it’s a bit cold this winter! Beat the declining temperatures and join us for a lunch of all things warm to get you back ready for the second half of O-Week! Grab a free warm jacket, a toasty soup lunch, have a go at some cosy crafts and connect with one of the many support services to help you save costs this season.  The event can be found in the UC Refectory, the main hall in building 1. The event is accessible through flat ground from the UC Concourse or elevators behind Mizzuna café. The Social Intensity Scale is 3/5 as the event is relatively *chill* but does involve some level of socialisation as you make your crafts, converse with staff and converse with support services. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! Please note: registering for a ticket doesn't guarantee your place in the event. Please arrive early for your best chance.

Get ready for Pickleball Thursdays! One of the fastest-growing sports around, pickleball is fun, social, and super easy to pick up - no experience needed. We’ll be playing in the Sports Hall, which is also where we usually play weekly on Thursdays at lunchtime. Grab a paddle, learn the rules in minutes, and get into the swing of it with some friendly matches. The Sports Hall is accessible via ramps and can be found at the end of the Sports Walk of Fame in Building 4. The UC Sport team is happy to work with you on the day to adapt play to suit your needs and comfort. The Social Intensity Scale for this one is 2/5 - it’s a great way to meet people and have a laugh, but you can go as hard or as chill as you like. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Piece by piece. Second by second. One will rise to the top; the rest will flop. Put your jigsaw puzzle skills to the test and go head-to-head in the first official UC Jigsaw Duel. Compete in small teams of maximum 5 and puzzle your opponents with your speed, cooperation and talents. Teams will compete to qualify for the final, with the fastest team to complete their puzzle winning a $200 escape room voucher to continue their superior puzzle solving skills. The event is located at the UCX Student Lounge, which is by the P1 parking lot, across from the UC Hub. It is accessible from UC Refectory via elevators that take you to behind Mizzuna Café.  The Social Intensity Scale is 4/5 as the environment will be focused but competitive and social. You can come with a team already prepped or come by yourself and join others for this fierce competition. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Did somebody say bingooo?? We’re bringing our banging weekly game of Musical Bingo to O-week! Keep your ears out and work to identify the songs, then cross your fingers and hope you have it on your card. Tune up your knowledge, curate your perfect playlist, discover some new music and get some friends together for a fun night of music and bingo. Prizes are on offer so dust off your rabbit's foot, unearth your four leaf clover and stay away from umbrella's inside - hopefully lady luck is on your side!  Come down to the UCBarx, which is placed under Cooper Lodge, across from the on-campus Oscars Café and Coffee Grounds, which is easily accessible with flat ground and no stairs to get into the building.  The Social Intensity Scale for this is 3/5 as you will be socialising with those on your table to discuss the songs and ensure you stamp the right squares for that sweet sweet bingo! We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! 

From the craziest costumes, to the simplest of fits – release your imagination with this O-Weeks Initials Party! Come dressed as something beginning with the first letter of your name – it can be anything! Have a blast grooving to tunes and meeting new people (and guessing the first letter of their name based on their costumes). Nice to meet you Brittany the Banana! Felix, is that you as the Fox? Fancy seeing you here Peta, nice Pterodactyl costume! The Initials Party will be in UC Hub, which is by the P1 parking lot, across from the UCX Student Lounge. If you need access from UC Refectory or UniLodge, head to Building 2, ride the elevator down to level A and come over the UC Hub that way. The Social Intensity Scale for this event is 5/5 due to the amount of people who will be attending and the loud music that will be playing throughout the event. However, there are plenty of opportunities for rest with a quieter relaxation station available to you. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! *Please note, this is an 18+ event. A valid form of photo ID (Australian driver's license or international passport) will be required upon entry.

Those who might not be as familiar with Canberra, this one’s for you! We will be taking a group on a guided bus tour all throughout Canberra so you can get to know all the must-see sights, including the iconic Parliament House to the infamous Questacon, and get acquainted with this beautiful city we call home. Meet us outside UCBarx for pick up, where we will also be dropping you off so you can stick around and have a drink or a meal.   For this event we will meet you right outside the bar, ready to leave at 10am, just look for the two employees in UCLifex shirts that will be your friendly tour guides over the microphones on the bus. The accessibility to consider for this event is the constant walking and hopping on and off a bus for a long period of time, but this can be adapted for your needs. There will also be free lunch provided on the day. Our Itinerary is as follows:  The Social Intensity Scale for this is 4/5 as you will be meet a range of people throughout both the buses as you make friends and explore Canberra as a group.  We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! 

Do you see the snow falling? Hear the bells jingling? Smell the air getting more and more festive? Yeah… me neither. Nonetheless it’s time for Christmas in July! Join us for a festive lunch in the UC Refectory. Ice some cookies, feast on Christmas lunch and enjoy the celebrations!  Arrive at the UC Refectory, the main hall in Building 1, where our Christmas themed event will be set up towards the rear of the room. The event is accessible through flat ground from the UC Concourse or via elevators behind Mizzuna café. A buffet will be setup with various Christmas themed foods. We attempt to cover as many dietaries as we can at our food events, please ask us if you have any concerns about possible allergens or dietary requirements.  The Social Intensity Scale is 4/5 as you will be socialising while you eat and decorate your cookies. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Fridays are for badminton! Throughout semester we’ll have badminton running at lunchtime every Friday in the Sports Hall and this week is no exception! Whether you're a seasoned pro or a total beginner, everyone’s welcome so come on down, pick up a racquet and a shuttlecock and get playing! The Sports Hall is accessible via ramps and can be found at the end of the Sports Walk of Fame in Building 4. The UC Sport team is happy to work with you on the day to adapt play to suit your needs and comfort. The Social Intensity Scale for this is 2/5 as you'll just need to talk to your opponent or doubles partner, plus  UC Sport staff. However, you can limit this down or ramp this up as much as you'd like.  We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! 

Looking for people to play pick-up games with while here on campus? This is the perfect chance to challenge your mates, meet some new ones and have a bit of fun! UC Sport and UC Lifex are teaming up for the ultimate 3x3 Hoops event, with free food, music, and most importantly basketball! Hoops Under Lights happens next to Building 4 on the 3x3 courts there where there’s friendly and slightly competitive short games of 8 minutes. The courts are relatively easy to access although there are a couple of steps to get there. There will be music onsite and lots of loud noises with the music, whistles, players and balls. The Social Intensity Scale for this is 3/5 as the only interaction you will have will be through the team you are playing with and the attendees you compete against, however there won’t be much time for smack talking as you’ll be too busy playing. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Studying a postgraduate degree at UC? This O-Week event is the one to be at!  Come to the Post Grad Cocktail Hour at UCBar and get to know other UC postgraduates. Mingle, dine on our delectable charcuterie board and drink some delicious cocktails. Come down to the UCBarx, which is placed under Cooper Lodge, across from the on-campus Oscars Café and Coffee Grounds, which is easily accessible with flat ground and no stairs to get into the building.  The Social Intensity Scale for this is 5/5 as you will be mingling with and meeting a range of people.  We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Celebrate the second last day of O-Week with a laugh at Comedy Night with the Fairbairns! The Fairbairn brothers are an Aussie comedy duo known for their comedy skits, podcast and online presence.  Join us at the UC Hub, which is by the P1 parking lot, across from the UCX Student Lounge. It is accessible from UC Refectory via elevators that take you to behind Mizzuna Café. Tickets are $10 for UC Students and $25 for General Admission.  The Social Intensity Scale for this event is 4/5 as you laugh, enjoy the live show and sit in a large audience.  We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event!

Let the countdown begin! Come to our Triple J Hottest 100 of Australian Songs listening party at the UC Hub running from 12pm until end of the countdown. Get familiar with some Australian tunes, hope your votes get in and get to know some other Aussie music enjoyers! Need more temptation than just darn good music? Enjoy our Aussie food bar topped with drinks and famous Aussie snacks such as fairy bread, party pies and tim tams. If you're not from Australia this is the perfect event to go to, to get familiar with a bit of Aussie culture  Make sure you get your votes in by July 17th. Further details on the Hottest 100 of Australian Songs can be found here on the Triple J website.  Social Intensity Scale is 3/5 as is it a pretty long listening event, however, you may come and go as you please and socialise as little or as much as you want. Music will be playing for the entire time during this event.   The Hottest 100 of Australian Songs Listening Party will be in UC Hub, which is by the P1 parking lot, across from the UCX Student Lounge. It is also accessible via elevator in the UC Refectory that takes you to behind Mizzuna cafe.

A campus Bar Crawl like no other – you are not going to want to miss it. As you’re lead through our 5 fun themed stops across campus, collect a free drink at each stop (YIPPEE!)! The bar crawl ends at our optional fifth stop - UC's feature event, SLAM! pro wrestling. Get keen for a night you won't want to forget, but probably won’t remember... Everyone will meet at the UCBarx which is placed under Cooper Lodge, across from the on-campus Oscars Café and Coffee Grounds, which is easily accessible with flat ground and no stairs to get into the building. You will get your free drink, settle in ready for a big night and we will then make our way throughout campus. The sites on campus where the pop-up bars are located will be all accessible, and we can work with you on the night to determine the best alternative routes. The Social Intensity Scale for this is 5/5 as you will meet a range of people throughout the large group that will be attending and your group of friends. We are always flexible and willing to work with our students so we want to hear from you if there are any accessibility requirements that will make it easier to attend our event! *Please note, this is an 18+ event. A valid form of photo ID (Australian driver's license or international passport) will be required upon entry.

The SLAM! Pro Wrestling League is the premiere interactive sports and entertainment spectacle that will take over the UC REFECTORY on JULY 26 2025!Join us for a thrilling showcase of athleticism and entertainment suitable for all ages, as the SLAM! Pro Wrestling League brings together the nation's top athletes in an action-packed showdown! TICKET INFORMATION:Tickets on sale starting Saturday, May 31st, at 5 pm (AEST).For more information, contact us at info@slamprowrestling.com.au.FAMILY FRIENDLY EVENT:This is a family-friendly, all-ages event. Disorderly behavior will not be tolerated.Important Notes:Event card subject to change without notice due to injury or unforeseen circumstances.REFUND POLICY: All ticket purchases are non-refundable to ensure fairness and integrity for all ticket holders and event planning.In the event of a date change or cancellation, refunds and/or ticket transfers will be offered to all ticket holders.Event Details:Doors open at 6:00 pm.Bell time: 7:00 pm.Don't miss out on this unforgettable experience! Grab your tickets now for SLAM! Pro Wrestling League!

Calling all students who are ready to test their knowledge, skills and wits against their peers as we have weekly trivia to keep you entertained!Head to UCBarx every Tuesday at 5:30pm to see which UC team, club or society are bringing 40 questions to you that week. With a new theme every week, you're sure to hit at least one of your expert subjects by week 13!Compete for both the $80 bar tab available each winner, and the $250 prize for the team who's done the best over the course of the semester. And even if you lose, there are still plenty of food, drinks and laughs to be had!

Want a chance to wind down and catch up with your mates? How about getting a little crafty? We are hosting a Stitch & Bitch every second week at UCBarx to get your hands going and meet new people!Plus, you'll get to make amazing crafts and learn some pretty nifty skills along the way!What are you waiting for? Come down and let your creativity run wild!

Don't Stop Believin' as You're the One That We Want, yes you heard right, Someone Like You to come sing Karaoke with us over in Building 2 on the 1st of August, but even better yet as your group will come in like a Wrecking Ball having a Good Time through our Karaoke room hire. Head over to Building 2 Level C at your chosen time on the Friday and get ready for the local Karaoke Night but on Campus. You and your group can hire out your very own room while sipping away from drinks at the bar that will be set up as you sing your night away! Room sessions will be available in 1-hour sittings, and you control what songs you sing and queue them all up ready to go. There are six rooms available per session so book in fast but feel free to book for additional hours if you need! A room will cost $40, this includes room hire and the first 6 attendees, after this each participant will cost an additional $5. Please note there is a maximum of 12 people allowed in a room at one time.

Following Illy’s “Good Life”, his 3rd ARIA #1 Aus album, and the huge capital city tour of the same name, comes “The Good-er Life Tour”, mammoth, 27 date party around Australia. With an explosive live show, a litany of certified classics, and an album of new hits, Illy and the band are bringing high octane energy to stages country wide this August to November.

"The Art of Rubbish: Recycle & Create" is a collaborative event promoting sustainability, creativity, and community engagement. It involves a campus-wide collection drive for hard-to-recycle plastic lids, followed by a creative activation day where the lids will be used to build a public artwork, with the remainder donated to Lids4Kids for recycling into toys, bags, park benches! Donate your lids and help us create a stunning art installation!Find the collection point in your faculty building or any of the cafes on campus.The collection drive will go on until the week up to National Student Volunteer Week on the 4th of August. The art instillation event will be happening on the 7th of August on the Concourse Lawns. Collection points: NomadOscarsCoffee GroundsGroundedCafe MizzunaFood Pantry3B16 (Staff tea room)3B22/27BJ (lobby)3CD (hallway)6CB (IT staff lobby) BGL staff roomBGL student common roomUCBarxGlobal Kitchen Lids that we can use: (all clean and dry)UHT MilkWater BottleSoft DrinkMilk Bottle

Jumping straight back into another tour to celebrate Half The Laugh and probably play more new songs. Playing more cities this time and with our best mates, The Beefs. Can’t wait to watch their set every night. Greg coming to Canberra and the snow with us also!!

UCLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 3 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, and HLTAID012 includes both HLTAID011 & HLTAID009. All three courses are run together, those only completing the CPR component (HLTAID009) will finish in the morning, those completing HLTAID011 will finish around 4:30pm and those completing HLTAID012 will complete 30 additional minutes, finishing around 5pm. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months. Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months Course 3.HLTAID012 - Education and CareCourse DescriptionThis course covers the skills and knowledge required to provide a first aid response to infants and children in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. This unit applies to a range of workers within an education and care setting who are required to respond to a first aid emergency, including asthma and anaphylactic emergencies. This includes early childhood workers and educators who work with school age children in outside school hours care and vacation programs.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency services, parents/caregivers and regulatory authoritiesCardiopulmonary Resuscitation (CPR) and DefibrillationTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergenciesTreatment of poisoning including venomous bites and stingsAnaphylaxis and AsthmaContribute to workplace reporting of an incident and psychological impacts on self and othersEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment - This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios.Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First Aid- HLTAID012 - Provide First Aid in an education and care settingPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months.

UCLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 3 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, and HLTAID012 includes both HLTAID011 & HLTAID009. All three courses are run together, those only completing the CPR component (HLTAID009) will finish in the morning, those completing HLTAID011 will finish around 4:30pm and those completing HLTAID012 will complete 30 additional minutes, finishing around 5pm. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months. Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months Course 3.HLTAID012 - Education and CareCourse DescriptionThis course covers the skills and knowledge required to provide a first aid response to infants and children in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. This unit applies to a range of workers within an education and care setting who are required to respond to a first aid emergency, including asthma and anaphylactic emergencies. This includes early childhood workers and educators who work with school age children in outside school hours care and vacation programs.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency services, parents/caregivers and regulatory authoritiesCardiopulmonary Resuscitation (CPR) and DefibrillationTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergenciesTreatment of poisoning including venomous bites and stingsAnaphylaxis and AsthmaContribute to workplace reporting of an incident and psychological impacts on self and othersEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment - This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios.Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First Aid- HLTAID012 - Provide First Aid in an education and care settingPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months.

UCLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 3 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, and HLTAID012 includes both HLTAID011 & HLTAID009. All three courses are run together, those only completing the CPR component (HLTAID009) will finish in the morning, those completing HLTAID011 will finish around 4:30pm and those completing HLTAID012 will complete 30 additional minutes, finishing around 5pm. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months. Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months Course 3.HLTAID012 - Education and CareCourse DescriptionThis course covers the skills and knowledge required to provide a first aid response to infants and children in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. This unit applies to a range of workers within an education and care setting who are required to respond to a first aid emergency, including asthma and anaphylactic emergencies. This includes early childhood workers and educators who work with school age children in outside school hours care and vacation programs.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency services, parents/caregivers and regulatory authoritiesCardiopulmonary Resuscitation (CPR) and DefibrillationTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergenciesTreatment of poisoning including venomous bites and stingsAnaphylaxis and AsthmaContribute to workplace reporting of an incident and psychological impacts on self and othersEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment - This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios.Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First Aid- HLTAID012 - Provide First Aid in an education and care settingPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months.

Hi, it’s your friend Ben. Hope all's well.  I am celebrating the 20th anniversary Awake is the New Sleep with an Australian tour for September and October. I’m not really a nostalgic person, I prefer to keep pushing forward with new projects and ideas, but this feels weirdly right to me. I’ve done so much touring in the last couple of years, averaging about 100 shows a year, and it's become abundantly clear to me that this album Awake was a really vital part of so many people’s lives and emotional journeys. I’ve chatted to so many people about the wide-eyed exploration and optimism of the record, and how it still seems to find people at the exact right time that they need that kind of energy. It’s an album that seemed to change a lot of lives, including mine. I’m looking forward to facing that, head on, and exploring what these songs mean to me and the audience today, 20 years on. They still feel potent. I’m going to play the whole album in full, with a great band behind me, and tell you some stories about how these tunes came to be. We're doing it 2005 style, no backing tracks, no click tracks, no video screens. Just a great band on a stage covered in flowers, singing songs about love and lust and adventure and interconnectivity. It’s gonna be a vibe. Come along for the ride.  Big love! Your friend. Ben

UCLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 3 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, and HLTAID012 includes both HLTAID011 & HLTAID009. All three courses are run together, those only completing the CPR component (HLTAID009) will finish in the morning, those completing HLTAID011 will finish around 4:30pm and those completing HLTAID012 will complete 30 additional minutes, finishing around 5pm. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months. Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months Course 3.HLTAID012 - Education and CareCourse DescriptionThis course covers the skills and knowledge required to provide a first aid response to infants and children in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. This unit applies to a range of workers within an education and care setting who are required to respond to a first aid emergency, including asthma and anaphylactic emergencies. This includes early childhood workers and educators who work with school age children in outside school hours care and vacation programs.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency services, parents/caregivers and regulatory authoritiesCardiopulmonary Resuscitation (CPR) and DefibrillationTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergenciesTreatment of poisoning including venomous bites and stingsAnaphylaxis and AsthmaContribute to workplace reporting of an incident and psychological impacts on self and othersEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment - This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios.Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First Aid- HLTAID012 - Provide First Aid in an education and care settingPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months.

Do you have the best singing voice in the world? Unlikely. But do you have the WORST singing voice in the world? EQUALLY UNLIKELY. Your voice is probably average (at best), and at Pub Choir: we think that’s great!Now in it’s 8th year, Pub Choir is the easiest, funniest, largest music lesson in the world. Created and led by the human rubber band Astrid, be snapped into shape and flicked by her quick humour as she teaches everybody how to make a BRAND NEW PIECE OF ART TOGETHER.What will happen at the show? An entirely improvised, comedy music lesson, where you are the main attraction. Astrid will teach you one song (yep, just the one) in 3-part harmony, and you will do your best to follow her instructions and not to cry.Generally, you should prepare yourself to learn something new and to not be a dickhead in public. But what should you specifically prepare? Nothing. It’s not that kind of choir. There’ll be no auditions and no homework. Just bring your mouth and we’ll do the rest.So come and bring your average-at-best self, and your average-at-best friends, and let’s try to worry less and feel better. Also worth mentioning, Astrid wrote a book, and it’s called Average At Best and signed copies will be available for pre-order purchase with Pub Choir tickets, to be collected at the show. Vocal health depending, Astrid plans to sit at the merch desk and sign these books after every show until her audience grows tired of her.

Keenan Te – The Constellations Tour – Australia & New ZealandOne of the fastest-growing breakout stars in the world right now, Keenan Te is bringing his viral sensation status home with The Constellations Tour across Australia and New Zealand this October and NovemberWith over 300 million streams and global hits like Scars, Never Let You Go, and Favorite Lesson, Keenan’s emotional storytelling and powerhouse vocals have captivated millions across TikTok and beyond. Now, fans will get the chance to experience it all live in an unforgettable night of music and connection. 

YEEHAW! It's Grinspoon's 30th birthday and you're invited!